Break Free
It can be so disheartening when you feel trapped in a situation that you cannot get out of, where you cannot break free. Or at least, it feels like the way out is so complex and hard going, it might be better to just sit it out and wait for the right opportunity.
Unfortunately, that right opportunity doesn’t come to 99% of us out there and it’s fruitless to wait it out. If you don’t take action, you’re literally wasting your time on our planet.
The most common place I see this in my coaching is the ‘Golden Handcuff’ effect. Unable to break free from a cushty, yet unfulfilling job. Also, in relationships or toxic living situations where perhaps, you care and have too much empathy for the other side of the relationship.
Break free from the norm
Most people allow the negative emotions to win, leaving them feeling ‘not good enough’ to move towards their dream or create spacious freedom and healthy boundaries. This feeling convinces them that they don’t deserve the change and that they don’t have the power to make it work and break free.
Regretfully, this is quite normal, and even worse entire cultures have grown around the belief that life should be mediocre.
Now is a great time to congratulate yourself, give yourself a warm inner smile because you have chosen not to live a mediocre life. You have taken the first step towards a more meaningful existence and the life that you truly deserve.
Break free with meaning
You, on the other hand, are not willing to accept that anymore.
Now you are ready to ‘break free’. You know that deep down you’re worthy of the life you long for and you can feel that flash of inspiration to take control of your life! You know that those negative thoughts are nothing more than internal childhood beliefs there to protect you and that they are no longer needed!
What you need are the right skills and techniques to ‘break free’ from those limiting childhood beliefs.
My package will break you free of those limiting believes, create a powerful action plan that will be fun and uplifting and call upon allies to hold you accountable for making the positive changes you long for.
In my ‘Breaking free package’, I hand over the keys to success and guide you though the skills and techniques you need to take control in a way that diminishes self limiting beliefs and amplifies your positive core values.
What does it involve?
This package starts with a free 90 minute Discovery Call [discover more], where we get to discover each other and decide if this is the right package for you.
Then, you then get 6 personalised live coaching sessions on Zoom that are designed specifically for you and your goals. The sessions are available on a timescale that suits you but typically every fortnight.
You have access to my support and accountability throughout the whole process of change via email and calls if needed.
For more information and life coaching packages and fees please click here.
Start Life Transformation & Business Coaching in 3 Steps
Intro Call
Contact me now for a 20 minute intro call to discuss Life transformation & business coaching. It’s vital to see if we resonate together. We also organise your free coaching session.
Free Coaching Session
I will demonstrate the power of coaching in a 30 minute zoom meeting. It will be real coaching for you and based on a real topic that you bring!
Transformation
We will run a 60-90 minute discovery session. We will discuss your needs, pricing and discover your internal allies, Saboteurs and core values. This will form the foundation of our coaching journey.
Who wrote
the coaching blog?
I’m Jon Younghusband – The Unity Coach.
Finding the best life coach can be hard, it’s important to resonate with your coach. I primarily work with:
- People who want to find their life meaning. If you’re feel stuck and want to make positive changes to your situation, I can help.
- Leaders and people of influence who need help making a difference. I can help you unleash your true potential.
- Businesses looking for clear directions and sustained growth. I can help you grow your business.
I began coaching whist working as a Sales Manager for a Sunday Times top 100 company… [read more]
